From the Ashes, She is Ignited: Volume 2

Can you remember a time of darkness?
Are you living in the darkness searching for the light?

The light is always there because after darkness follows light; after winter follows spring. A rainbow brings us hope and a lotus flower encased in mud can find the sun and bloom.

We can all bloom and together, we grow strong and resilient.

We Ignite.

From the Ashes; She is Ignited is a powerful collection of inspiring and empowering stories from women who have risen from the ashes of adversity, pain and despair to live a life ignited with positivity, passion and confidence.

Eight inspiring women share their stories of navigating the waves of life and how to find the light when consumed by the darkness.

Each chapter will take you on a personal journey of resilience and survival through different degrees of grief, loss, illness, anxiety, and abuse with a collaborative message of hope, gratitude and the joy that can be found in even the darkest of journeys.

Like the sun, no matter what happens, every day we rise, and these women will offer you their experiences and expertise along with the tools, mindset and belief to make sure that you rise gloriously every day.

From the ashes, we are all ignited

From the Ashes, She is Ignited

Can you remember a time of darkness?
Are you living in the darkness searching for the light?

The light is always there because after darkness follows light; after winter follows spring. A rainbow brings us hope and a lotus flower encased in mud can find the sun and bloom.

We can all bloom and together, we grow strong and resilient.

We Ignite.

From the Ashes; She is Ignited is a powerful collection of inspiring and empowering stories from women who have risen from the ashes of adversity, pain and despair to live a life ignited with positivity, passion and confidence.

Eight inspiring women share their stories of navigating the waves of life and how to find the light when consumed by the darkness.

Each chapter will take you on a personal journey of resilience and survival through different degrees of grief, loss, illness, anxiety, and abuse with a collaborative message of hope, gratitude and the joy that can be found in even the darkest of journeys.

Like the sun, no matter what happens, every day we rise, and these women will offer you their experiences and expertise along with the tools, mindset and belief to make sure that you rise gloriously every day.

From the ashes, we are all ignited

mamas Ignited,

Stop ironing start living

Do you ever feel that your spark has gone out?

Have your dreams been lost in the blur of Mamahood, Career and Expectation?

Do you want to be more, do more and have more in life?

Age 36 Louisa, had it all – a successful teaching career and the ultimate 2.4 family. Whilst smiling and confident on the outside, she was hiding a darkness that came from decades of people pleasing, chronic pain and emotional and psychological abuse.

Louisa shares her inspiring story of thriving after domestic violence and how at the height of the pandemic, whilst healing from burnout and complex trauma, she gave herself permission to quit teaching and admit that she wanted more than the ‘ironing board life’ she was living.

Embracing a new positive mindset, Louisa overcame limiting beliefs to lead the Mamas Ignited movement, riding her surfboard to inspire women globally to stop playing safe and start living the life they truly desire.

Using a combination of powerful storytelling, business knowledge and coaching methods Mamas Ignited: Stop Ironing, Start Living is an inspiring book that will equip readers with the tools to be able to extinguish fear and the pain of the past to feel empowered to create an ignited life and business.

5⭐ reviews

Kate Davies

Mum, Leadership Coach and Speaker.


I’ve just finished ‘Time to Ignite’ and read it in one sitting!  As a coach, a lot of the content wasn’t new to me, but the signature system Louisa has created gives you a unique step by step programme to take you from depleted and wrung out to replete and On Fire! A great read, with huge practical benefit.

Emma Roscoe

Mum, Speaker and Advocate.


I was very excited to get my hands on this little gem of a book.  It’s packed full of mindfulness magic, inspiration and easy to follow steps and tools to connect your body and mind, improve your well-being and ignite your spark.  Very timely for me as I’ve been focusing more on my self care recently and know how powerful practising mindfulness has been on my own journey.  Make time for yourself - because you’re bloody worth it and Louisa’s book will definitely help guide your on your way.