Stop Ironing, Start Living

Extinguish the pain of fear, trauma and adversity to Ignite your Spark and Surf the Fire

An ironing board is a Surfboard that gave up on its dreams and got a boring job!

Do you ever feel that your spark has gone out?

Have your dreams been lost in the blur of Mamahood, Career and Expectation?

Do you want to be more, do more and have more in life?

Age 36 Louisa, had it all – a successful teaching career and the ultimate 2.4 family. Whilst smiling and confident on the outside, she was hiding a darkness that came from decades of people pleasing, chronic pain and emotional and psychological abuse.

Louisa shares her inspiring story of thriving after domestic violence and how at the height of the pandemic, whilst healing from burnout and complex trauma, she gave herself permission to quit teaching and admit that she wanted more than the ‘ironing board life’ she was living.

Embracing a new positive mindset, Louisa overcame limiting beliefs to lead the Mamas Ignited movement, riding her surfboard to inspire women globally to stop playing safe and start living the life they truly desire.

Using a combination of powerful storytelling, business knowledge and coaching methods Mamas Ignited: Stop Ironing, Start Living is an inspiring book that will equip readers with the tools to be able to extinguish fear and the pain of the past to feel empowered to create an ignited life and business.


Then come back here and enter your Amazon Reference to enter the MAMAS IGNITED PRIZE DRAW

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1) A place on my IGNITE YOUR SPARK course value £595

2) A 90 minute  IMPACT 121 session value £150

3) Two tickets to my Book Launch Celebration value £50

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The Reviews are in:

Louisa has the natural ability to share her knowledge and wisdom in a way that speaks to my soul. I feel like when she wrote this book she knew exactly what I needed to hear, and said it to me in a way that was neither tedious nor patronising. It’s definitely time for me to be the leading lady of my life, thank you for showing me how.

Having also worked with Louisa in her SPARKS and IMPACT programmes, I not only have an exciting new outlook, but also a new way of looking inwardly, to myself and everything that has happened to and for me. Now I can live in the present and use it to create the future I deserve and so yearn for.

Thank you Louisa, my ironing board now has footprints all over it!



With severe anxiety and stress levels, Louisa has saved me. Learning to breathe, to visualise and journal have become part of my daily life. My non-negotiable time is now something I do every day and even better I can justify it mum-guilt free... I'm ignited!

Jenny Riley-Jenkins

Mum of 3 and owner of Mrs Jenkins Travelling Tea Room

As a busy business owner and a mum of 2 with a baby and felt I’d become disconnected with myself in the rush that life brings. I was drawn to Louisa’s course because she promised some support in building healthy ‘me time’ habits and I really needed the structure and accountability to help me do this. Crafting out non-negotiable time for myself each week hasn’t been easy but I have hugely felt the benefits and I now know HOW to switch off, with skills I can transfer in all areas of my life. That relaxation has made me more motivated and productive in my business and a happier parent for my children.



About Louisa

Louisa is a solo mum, speaker, writer and survivor. Like the glorious Phoenix, she has risen from the ashes of debt, abuse and trauma; reborn in flames as the Blazing leader of the Mamas Ignited movement.